Autumn is a passionate yoga instructor who believes in the power of awareness, courage and self love. She hopes her students leave her classes with a feeling of purpose and with the ability to invite their intention into all aspects of their lives. She encourages her students to be conscious creators… to have the courage to take risks (both big and small), the courage to listen deeply to their body, to their gut, to their heart and the grace to “roll with the punches” on this messy path we call life. Autumn has completed over 600 hours of yoga teacher training, has completed her Reiki 1 certification, and is certified in Level 1 & 2 Thai yoga massage. Learn more about Autumn’s philosophy here.