We offer a workshop at BCH each month on the topic of "Energy Literacy," the ability to perceive and work with energy in ourselves and the world around us.
We can view illness, pain and conflict as problems. Or we can view them as “the oil light on the dashboard” that tells us that something is out of balance and needs tending---usually on a subtler level than we're aware of.
The more we understand and know how to attune to the energies of our bodies, hearts and minds, the earlier we can recognize these imbalances and act to correct them. When we learn to do this it empowers us to live more and more harmonious lives, regardless of what’s happening outside of us.
This workshop has two goals:
1) To learn---concretely and practically---how energy works and moves in human beings, and
2) To practice the skills of perceiving, nourishing and tending to our own and other people’s energies.
The workshop includes lecture and discussion, as well as practice opportunities.
Participants in these workshops are welcome to join the bi-monthly men's and women's practice groups that meet at BCH to practice these tools in community.
Questions? Call us at 541-322-9642 or email firstname.lastname@example.org.
Click heclients.mindbodyonline.com/classic/ws?studioid=12524&stype=-8&sTG=23&sVT=8&sView=day&sLoc=0&date=02/16/19re to register.
No previous experience is required to attend.
Cost is on a sliding scale of $30 - $60.