Weekly Shedule

Monday
Guided Meditation
6-7 PM, Pacific Time

Tuesday
Qi Gong
11am-12  Pacific Time

zoom link for all classes

Wednesday
​Guided Meditation
6-7 PM, Pacific Time

Password : 00000

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Classes

Guided Meditation  

Tools you can practice at home to cultivate ease & relaxation.
Open to people of all levels of experience and health
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QiGong

​By using gentle movements, breathing techniques, and mental concentration, one can generate, circulate, strengthen, and cleanse the life force (Qi) within oneself.  The practice of Qigong can lead to greater vitality and health, as well as a more peaceful state of mind.

P&H Practice Groups 

P&H Practice Group

2nd tuesday of every month but it's gonna happen every tuesday quite soon because people will be interested in this and maybe it will happen at 6pm so Sophie can go to bed earlier.
Prerequisite Attendance to one Presence and Healing Workshop to know what's up

Advanced Practice Group

4th tuesday of every month
This is to say that hey there's a bunch of us practicing regularly and this is a community you can join...once you've practiced a bit
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Monthly Workshops

Presence and Healing Workshop

Each month at BCH we offer a workshop on the topic of "Energy Literacy," a perspective that focuses on learning to perceive and tend to energy in ourselves and the world around us. This workshop is a prerequisite for the advanced energy literacy courses taught at BCH.

The more we understand and are attuned to the energies of our bodies, hearts and minds, the earlier we can recognize imbalances and act to correct them. When we learn to do this it empowers us to live more and more harmonious lives, regardless of what’s happening outside of us.
We can view illness, pain and conflict as problems. Or we can view them as “the oil light on the dashboard” that tells us that something is out of balance and needs tending.

This workshop has two goals:

1. To begin to learn, concretely and practically, how energy works and moves in human beings, and
2. To practice the skills of perceiving, nourishing and tending to our own and other people’s energies.​

We'll spend time in discussion, practice, laughter, and community-building.

The workshop is experiential, with no previous experience required.
The workshop is taught by Mark Montgomery, Lic. Ac.
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Questions?
Call us at 541-322-9642 or email info@bendcommunityhealing.com.

Cost of the Workshop
Sliding scale​
$30 - $150  

To register, click on the button below and select BCH Class.
Once you are  registered, you will be sent the URL for the meeting. ​​

register for the workshop