Petit also teaches a delightful "Movement & Music Kids' Yoga" class Mondays from 4-5 PM.
Throughout July you can enjoy Petit's classes for just $7 per class...
Our motto at BCH is "Find Your Flow." Each month we ask our Featured Teacher to tell us what Flow means to them.
Petit on “Flow”:
"I believe Flow is a guided moving meditation in which one becomes curious, present, and spacious.
When we listen deeply to our bodies and to where our breath will lead us, we reconnect to the deepest part of ourselves and re-member out connectedness to all things.
Vinyasa is a path to strength, flexibility and vitality both on and off the mat. Breathe in. Breathe out. Where you need more strength, add strength. Where you need space, add space. Through the process of listening and flowing with breath, we arrive."