We offer a workshop at BCH each month on the topic of "Energy Literacy," the ability to perceive and work with energy in ourselves and the world around us.
We can view illness, pain and conflict as problems. Or we can view them as “the oil light on the dashboard” that tells us that something is out of balance and needs tending---usually on a subtler level than we're aware of.
The more we understand and know how to attune to the energies of our bodies, hearts and minds, the earlier we can recognize these imbalances and act to correct them. When we learn to do this it empowers us to live more and more harmonious lives, regardless of what’s happening outside of us.
This workshop has two goals:
1) To learn---concretely and practically---how energy works and moves in human beings, and
2) To practice the skills of perceiving, nourishing and tending to our own and other people’s energies.
The workshop includes lecture and discussion, as well as practice opportunities.
Participants in these workshops are welcome to join the bi-monthly men's and women's practice groups that meet at BCH to practice these tools in community.
Questions? Call us at 541-322-9642 or email email@example.com.
Click here to register.
No previous experience is required to attend.
Cost is on a sliding scale of $30 - $60.
A very special Yin Yoga and Yoga Nidra Evening, with the energy of not only the Longest Night of the Year, but a Full Cold Moon along with it!
On the longest night of the year, and on the eve of the holiday season and winter break for families, join Erin for this 2-hour Yin Yoga and Yoga Nidra evening. Give yourself the opportunity to live with the pace of nature: Slow down, embrace the darkness, take time for self-care and fill your cup so that you may share with others.
A 75-minute Yin Yoga practice will be followed by Yoga Nidra, the yoga of sleep. 45 Minutes of Yoga Nidra relaxation is said to be equal to 4 hours of deep sleep. Restore your nervous system and enter the Winter replenished.
$20-40 Sliding Scale.
Register online by clicking here, and pay $30. To pay elsewhere on the scale, please call us at 541-322-9642
Erin Collins, RN BSN RYT is grateful to offer yoga and meditation in classes that provide space and quiet for the inner exploration of how energy and prana inform the physical body. Her 13 years of teaching bring a warm, casual and heartfelt style.
PLEASE JOIN US ON SATURDAY, DECEMBER 22ND FOR
OUR ANNUAL DAY OF THANKS & TRANQUILITY
Workshops & Events
Bend Community Healing offers workshops and events open to the community throughout the year.