In our fast-paced, challenging world we need skills to bring ourselves back into balance and to process the experiences that we face---for our own sakes and for the sake of those who depend on us.

Join licensed acupuncturist, Mark Montgomery for the next in our series of monthly  P&H workshops on Saturday, March 19th, from 1-4pm to learn and practice tools derived from Chinese medicine, Sufi energy healing and a variety of other disciplines.

We'll spend time practicing the tools of energy literacy and in meaningful discussion, laughter, connection and community-building.

Workshop cost: sliding scale of $30 - $60.

To register call BCH at 541-322-9642 or click  here.

​We look forward to seeing you there!​

As the winter wears on, join us on Saturday, January 23rd from 1-4pm to learn Qigong exercises to strengthen the immune system and regulate your overall energy. ​Derived from the Chinese art of self-cultivation, these exercises will help you to avoid the bugs that are making the rounds and boost your vitality and enjoyment of life.

​This class is taught by Dr. Seth Lefkowitz. Seth has studied and taught Taoist movement arts and meditation for many years. His warm and clear teaching style creates an atmosphere that allows his students to directly experience the health benefits of Qigong and meditation.

​Cost of the class is on a sliding scale of $30 - $60.

​For more information or to register call BCH at 541-322-9642 or click here.

In our accelerating, exciting, and sometimes fearful world we need skills to bring ourselves back into balance and to process the difficult experiences that we often face---for our own sakes and for the sake of those who depend on us.

Join licensed acupuncturist, Mark Montgomery in a workshop on Saturday, January 16, from 1-4pm to learn and practice tools derived from Chinese medicine, Sufi energy healing and a variety of other disciplines.

The workshop will focus on "energy literacy," cultivating the ability to perceive and nourish our own vital energy as well as the energy of those around us.

We'll spend time practicing the tools of energy literacy and in meaningful discussion, laughter, connection and community-building.

Workshop cost: sliding scale of $30 - $60.

To register call BCH at 542-322-9642 or click here .

​We look forward to seeing you there!