As the winter wears on, join us on Saturday, January 23rd from 1-4pm to learn Qigong exercises to strengthen the immune system and regulate your overall energy. Derived from the Chinese art of self-cultivation, these exercises will help you to avoid the bugs that are making the rounds and boost your vitality and enjoyment of life.
This class is taught by Dr. Seth Lefkowitz. Seth has studied and taught Taoist movement arts and meditation for many years. His warm and clear teaching style creates an atmosphere that allows his students to directly experience the health benefits of Qigong and meditation.
Cost of the class is on a sliding scale of $30 - $60.
For more information or to register call BCH at 541-322-9642 or click here.
This class is taught by Dr. Seth Lefkowitz. Seth has studied and taught Taoist movement arts and meditation for many years. His warm and clear teaching style creates an atmosphere that allows his students to directly experience the health benefits of Qigong and meditation.
Cost of the class is on a sliding scale of $30 - $60.
For more information or to register call BCH at 541-322-9642 or click here.
RSS Feed
