At BCH, we believe the flow of energy is essential to vibrant health and wellbeing. Our yoga classes move at a slower pace, offer plenty of instruction and allow for turning inward to explore the mindful aspect of yoga and the subtle
energy within. We offer both Yin and Yang Yoga, balancing stillness and movement to create ease, find strength and bring balance.
Whether you have a specific health challenge you’re looking for help with or just a curiosity about how yoga works and what a BCH class is like, this evening will give you a deeper understanding of how yoga and energy awareness promotes health and healing.
This workshop will be led by Erin Collins E-RYT, RN BSN, a teacher here at Bend Community Healing.
If you have more questions or wish to register, click here or please call 541-322-9642.