Flourishing with Postpartum Principles: An introductory workshop on helping women to thrive after the birth of a child...
The moment a woman gives birth to a child, she goes through a rebirth herself. She crosses the sacred threshold of Motherhood and enters the postpartum period. Historically, women and families have been supported by tribes and communities of people, making the transition for mama a time of true restoration for the body and mind. At some point the postpartum time has become more complex for modern society to understand and harder for women to go through and recover from. The solution is to gather as a community, share experiences, and learn through ancestral wisdom.
Join postpartum Doula and Nutritional Therapy Practitioner, Sinead Gaynor, in starting the conversation about postpartum health. Prenatal Mamas, partners, family members, birth-workers all welcome!
September 7, 2019, 2-4pm at Bend Community Healing
Early-bird registration: $35 before 8/19
$60/couple (bring your partners/supporters!)
For more information call Sinead at 720-636-4705.
Click here for more info or to register.
A very special Yin Yoga and Yoga Nidra Evening, with the energy of not only the Longest Night of the Year, but a Full Cold Moon along with it!
On the longest night of the year, and on the eve of the holiday season and winter break for families, join Erin for this 2-hour Yin Yoga and Yoga Nidra evening. Give yourself the opportunity to live with the pace of nature: Slow down, embrace the darkness, take time for self-care and fill your cup so that you may share with others.
A 75-minute Yin Yoga practice will be followed by Yoga Nidra, the yoga of sleep. 45 Minutes of Yoga Nidra relaxation is said to be equal to 4 hours of deep sleep. Restore your nervous system and enter the Winter replenished.
$20-40 Sliding Scale.
Register online by clicking here, and pay $30. To pay elsewhere on the scale, please call us at 541-322-9642
Erin Collins, RN BSN RYT is grateful to offer yoga and meditation in classes that provide space and quiet for the inner exploration of how energy and prana inform the physical body. Her 13 years of teaching bring a warm, casual and heartfelt style.
PLEASE JOIN US ON SATURDAY, DECEMBER 22ND FOR
OUR ANNUAL DAY OF THANKS & TRANQUILITY
Workshops & Events
Bend Community Healing offers workshops and events open to the community throughout the year.